Spelt
Spelt is a nutritious and flavorful relative of common wheat. An ancient grain, it is unusual because it retains nearly all of its nutritional value in the kernel, therefore, even after processing, it contains high levels of proteins and carbohydrates. Good source of dietary fiber, thiamin, niacin, iron and potassium. Easy to digest. Contains gluten, but is tolerated by many wheat sensitive people. Spelt has a delicious, light and nutty flavor.
Made from 100% organic spelt flour milled in our stone mill and contains organic flax, sunflower, and millet.
Available as a 750g loaf.
| Nutrition Facts Valeur nutritive |
|||
|---|---|---|---|
| Per 1 slice (50g) Par 1 slice (50g) |
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| Amount Teneur |
% Daily Value % valeur quotidenne |
||
| Calories / Calories 118 | |||
| Fat / Lipides 2 g | 4% | ||
| Saturated / satures 0.3 g + Trans / trans 0 g |
2% | ||
| Cholesterol / Cholesterol 0 mg | |||
| Sodium / Sodium 210 mg | 9% | ||
| Carbohydrate / Glucides 22 g | 7% | ||
| Fibre / Fibres 4 g | 14% | ||
| Sugars / Sucres 2 g | |||
| Protein / Proteines 5 g | |||
| Vitamin A / Vitamine A | 0% | ||
| Vitamin C / Vitamine C | 0% | ||
| Calcium / Calcium | 2% | ||
| Iron / Fer | 9% | ||
Ingredients: Freshly-milled organic whole spelt flour, water, organic sunflower seeds, organic flax, organic millet, molasses, sea salt, yeast, apple cider vinegar, soy lecithin.